Simple Way to Prepare Any-night-of-the-week Red Beans Steaks

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Before you jump to Red Beans Steaks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Pick water over other products. Having a soda or cup of coffee from time to time won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to red beans steaks recipe. You can have red beans steaks using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Beans Steaks:

1. Provide 1 can of red beans.
2. Take 2 of small eggs.
3. Get 1 of onion.
4. Prepare 3 tbsp of flour.
5. Take 1 tbsp of breadcrumbs.
6. Take of fresh parsley.
7. You need of olive oil.
8. Take of spices (cumin,turmeric).

Instructions to make Red Beans Steaks:

1. In a mixing bowl place the drained red beans, 2 eggs, chopped onion and some parsley. Mix for the first time until you obtain a smooth puree..
2. Add flour and breadcrumbs and mix again for a few seconds..
3. Heat some olive oil on a pan. Take one tbsp of the prepared paste and place in on the pan shaping a small steak..
4. After about 4-5min turn them on the other side and fry for a few more minutes..
5. Serve hot with some fries and a salad..

Add water to beans as needed. When the beans are completely tender, add salt to taste. For a creamier texture, process half the beans in a food processor or blender until smooth. Add processed mixture back to pot. Though red beans and rice is the best-known version of this dish, it is frequently made with other types of beans, and you can do the same if you'd like.

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